Escape the hustle and bustle of daily life and join us for a rejuvenating day at the "Yoga and Napping Retreat" on September 17th at 10:30 AM.

Event Details:

• Date and Time: September 17th, 10:30 AM

• Location: TrueSelf Centre of Being, 14 Roselle Avenue

At this tranquil retreat, we invite you to embrace the blissful combination of yoga, mindfulness, and relaxation. Unroll your yoga mat, breathe in the serenity, and immerse yourself in a day of self-discovery and inner peace.

What to Expect:

• Guided Yoga Sessions: Experience the gentle flow of yoga, led by experienced instructors, to awaken your body and mind.

• Meditation and Mindfulness: Find your inner calm through guided meditation, allowing you to reset and realign.

• Peaceful Napping: Nestle into a cozy corner with your favorite book or journal for an afternoon nap like no other.

• Refreshments: We've got you covered with nourishing refreshments and herbal teas to keep you energized throughout the day.

Join us at the "Yoga and Napping Retreat" to reconnect with your true self and embrace serenity. Reserve your place now for a day of rejuvenation, reflection, and relaxation.

Discover your inner peace at TrueSelf Centre of Being.